Welcome!
As a therapist, I believe that therapy is a collaborative journey where you and I work together to navigate life’s challenges.
Approach: is centered on creating a safe, supportive space where you can feel truly heard and understood. I combine mindfulness-based techniques with practical, evidence-based strategies to help you build resilience and move toward your goals. Whether you're exploring identity, managing anxiety, or working through difficult transitions, I aim to meet you where you are, celebrating your strengths and supporting your growth.
Area of Interest: include working with queer and transgender individuals, identity development, and those seeking to grow into their authentic selves. You deserve to feel empowered, and I’m here to guide and support you along the way.
Personal Blurb: When I’m not at work, you’ll likely find me enjoying time with friends, at the movies, or diving into anything sci-fi/fantasy related! I understand that starting therapy can feel overwhelming for many people, and that’s completely normal. I’m committed to working with you to find a treatment style that feels comfortable and effective for you.
Contact: For scheduling, please call 952.224.8990 extension 1
